Saturday, November 18, 2006

Nature Tips to keep fit

  1. “Eat when you hungry and cease before you full” from Malay culture
  2. Avoid party gathering
  3. “Minimum meat and maximum vegetable” from my lovely mum
  4. “Exercise-Walk” from Veerasamy
  5. “Sleep early and wake up early” from myself

Posted by melakaplanter at 6:06 PM

Labels:

1 comment:

Post a Comment

Subscribe to: Post Comments (Atom)